I sit in front of a glowing box (aka – my computer, which I refer to as “the hot snot” – but that’s a story for another time) for hours and hours at a time. And that eventually takes its toll on my neck, back, shoulders, and forearms. I love my regular Pilates, which usually works out the kinks… but every once and a while, I need a serious tune up.
So I go see Michelle Yee, aka The Soft Mechanic. Michelle is an amazing Registered Massage Therapist, and she works out of her home, which is in my neighbourhood. So I can just walk over, which I love.
Michelle is so friendly and lovely. And she has a great mix on her iPod of Feist, Ryan Adams, and Great Lake Swimmers, which she plays during my massage. Because that “spa music” with the birds and classical music is SO overrated.